Warp Speed Fat Loss: 20Ibs In 28 Days

Before you sign up for Warp Speed Fat Loss program, it is important to know who all are behind it. This fat loss product unlike most of the others is not designed by either a fitness instructor or a nutrition specialist but, by two guys. One of them, the fitness instructor is Alwyn Cosgrove and the other one, Mike Roussell is a nutrition specialist. Cosgrove is a famous fitness instructor with his base at Santa Clarita, California.

He also works as a freelance writer and delivers lectures at various leading institutes and seminars across the country on fitness related topics. He is also the author of various books and papers including ‘Hierarchy of Fat Loss’, The New Rules of Lifting and his latest book, The New Rules of Lifting for Women.

Mike Roussell is Biochemistry graduate with extraordinarily high grades and is now pursuing a doctorate degree in nutrition & cardiovascular diseases at Pennsylvania State University. He is also a prominent writer at various bodybuilding and nutrition related websites and blogs.

The USP (Unique Selling Proposition) of this product is that it has been designed by not just a nutritionist or a fitness trainer, but a contribution of both. This means that the focus will not be primarily on the author’s professional interests but on all the aspects concerning weight loss.

This system is different. The developers have made a revolutionary product of fat loss. 21 pounds in less than one month might seem unrealistic to some people, but I know this is possible because I have done it myself.

The concept behind this brilliant program is that while exercise and diet control can both independently cause weight loss, it is only the right combination that will bring in the best results at the quickest pace. The duo very strongly feels that the time when you eat any food item makes all the difference to the result of exercise.

This book is divided into two sections exercise and nutrition. But the difference between this system and the rest of the products is the stress on timing of food intake. The diet is based on a low calorie and high fiber diet which uses the food’s thermic effect on body most effectively. This program is based on strategic training like metabolic resistance training, high intensity interval aerobic training, high intensity interval aerobic training etc. which help the body to only lose fat but not muscle.